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What are the benefits of roses? What else should I pay attention to when drinking?

Roses are fragrant and colorful, and are one of the most popular flowers among women. Brewing tea with dried roses also has many benefits for the body, including improving menstrual pain, nourishing blood, relieving depression, etc. According to traditional Chinese medicine, it is often used to treat diseases caused by emotions. However, because roses can promote Qi The effect of promoting blood circulation is not suitable for everyone to drink.

From the point of view of traditional Chinese medicine, roses are sweet, slightly bitter, warm and non-toxic. Therefore, the chest and hypochondrium symptoms caused by drinking rose tea on qi and blood include: fullness of chest and diaphragm, dyspnea, indigestion, poor appetite and nausea and other gastrointestinal discomfort symptoms; Irregular menstruation, menstrual pain, breast swelling and other gynecological symptoms, as well as depression and other symptoms, can all be improved. The above symptoms are all in line with the characteristics of liver depression invading the stomach, qi stagnation and blood stasis.

Benefits of rose tea

Female menstruation: If the menstrual flow is low, the menstrual blood is not smooth, or Girls with menstrual pain can drink rose tea in moderation, which can help relieve menstrual pain; it should be noted that girls with heavy menstrual blood should not drink it, so as to avoid more menstrual blood discharge.

Improve resistance: Rose flower tea is rich in vitamin C. Drinking it in moderation can help improve the body's defenses and help build a healthy foundation for the body.

Improve skin: Rose tea contains antioxidant vitamins A, E, drinking more rose tea can help moisturize and firm the skin, reduce wrinkles and fine lines, eliminate fatigue and anger, balance endocrine, and improve skin deterioration caused by endocrine disorders, such as acne, Spots, rough skin, etc.

Relieve sore throat: Rich in vitamin C in rose tea, it can help fight infection and relieve sore throat and cold.

Improve constipation: If you are prone to diarrhea or stomach pain, it is best not to drink rose tea indiscriminately. You must know that "tea" is like a natural bowel movement A good product, which helps the body detoxify and also helps to improve constipation.

Improve Stomach Pain: According to "Compendium Supplements", rose tea is mild in nature, has the effects of invigorating the spleen, reducing fire and dispersing blood stasis, and can cure abdominal pain Cold and pain in the middle of the stomach, cold in the stomach, and blood qi, soothe the nerves, laxative, reduce fire qi, regulate blood qi, ease emotions, and help treat liver and stomach qi pain.

Beautiful beauty: Rose flower tea has the effect of promoting qi and blood circulation and harmonizing viscera. There is also some improvement in facial pigmentation.

Emotional stability: Rose anthers are mild in nature, can regulate qi and blood circulation, Soothing the liver and relieving depression, has the effects of sedation, appeasement and anti-depression. If women feel irritable before or during menstruation, they can also drink some roses. Moreover, in a high-pressure and tense working and living environment for a long time, even if it is not a menstrual period, drinking some roses can also soothe and stabilize emotions.

Improve digestion:Rose tea contains various organic acids, which help improve digestion. If the original digestive system is already good, rose tea can help maintain intestinal health and help expel waste.


1. Scented tea generally does not need to be soaked in boiling hot water, otherwise the aroma will be lost quickly and the efficacy will be affected.

2. Women who are postpartum, pregnant, during menstruation, menorrhagia, or have abnormal vaginal bleeding are not suitable for taking it.

3. People who are easy to get angry, have aphthous ulcers, acne, constipation, long-term dry mouth, dry eyes, hot flashes, night sweats, etc. should not take it by themselves.

4. People and children who are taking blood thinning pills such as warfarin and aspirin should not take rose tea by themselves, because the effect of rose flower for promoting blood circulation and removing blood stasis may react with blood thinning pills and cause bleeding tendency, while children are prone to bleeding due to The qi and blood are not filled, so it is not suitable to eat too many products that promote qi and blood circulation, otherwise it will easily cause various bleeding symptoms.

5. If you want to use rose tea as your daily health tea, you may wish to consult your attending Chinese physician first.

The information in this article comes from different sources: HK01, ELLE, Urbanlifehk, Bus Daily, and Chen Jiarong, a Chinese physician at Jianfutang Chinese Medicine Clinic. If you have any questions about your health, it is recommended to consult your doctor

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